In 100 g (Grams) of Chicken, broilers or fryers, thigh, meat only, cooked, stewed there is 19 µg of Retinol.

cup, chopped or diced unit (yield from 1 lb ready-to-cook chicken) thigh, bone and skin removed grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, broilers or fryers, thigh, meat only, cooked, stewed

Chicken, broilers or fryers, thigh, meat only, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, thigh, meat only, cooked, stewed are listed below.

Water	65.59 g	65.59	g
Energy (calorie)	195 kcal	195	kcal
Energy (joule)	816 kJ	816	kJ
Protein	25 g	25	g
Total lipid (fat)	9.79 g	9.79	g
Ash	0.86 g	0.86	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	11 mg	11	mg
Iron, Fe	1.42 mg	1.42	mg
Magnesium, Mg	21 mg	21	mg
Phosphorus, P	149 mg	149	mg
Potassium, K	183 mg	183	mg
Sodium, Na	75 mg	75	mg
Zinc, Zn	2.58 mg	2.58	mg
Copper, Cu	0.077 mg	0.077	mg
Manganese, Mn	0.02 mg	0.02	mg
Selenium, Se	17.1 µg	17.1	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.063 mg	0.063	mg
Riboflavin	0.218 mg	0.218	mg
Niacin	5.2 mg	5.2	mg
Pantothenic acid	0.874 mg	0.874	mg
Vitamin B-6	0.21 mg	0.21	mg
Folate, total	7 µg	7	µg
Folic acid	0 µg	0	µg
Folate, food	7 µg	7	µg
Folate, DFE	7 µg	7	µg
Choline, total	67.3 mg	67.3	mg
Betaine	4.9 mg	4.9	mg
Vitamin B-12	0.21 µg	0.21	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	19 µg	19	µg
Retinol	19 µg	19	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	62 IU	62	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.27 mg	0.27	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D3 (cholecalciferol)	0.1 µg	0.1	µg
Vitamin D	5 IU	5	IU
Vitamin K (phylloquinone)	3.6 µg	3.6	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	2.71 g	2.71	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.03 g	0.03	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.07 g	0.07	g
16:0 hexadecanoic, palmitic fatty acid	1.89 g	1.89	g
18:0 octadecanoic, stearic fatty acid	0.62 g	0.62	g
Fatty acids, total monounsaturated	3.7 g	3.7	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.5 g	0.5	g
18:1 undifferentiated	3.08 g	3.08	g
20:1 eicosenoic, gadoleic	0.06 g	0.06	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	2.24 g	2.24	g
18:2 undifferentiated	1.89 g	1.89	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.09 g	0.09	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.12 g	0.12	g
20:5 n-3 (EPA)	0.01 g	0.01	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.03 g	0.03	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.05 g	0.05	g
Cholesterol	90 mg	90	mg
Tryptophan	0.292 g	0.292	g
Threonine	1.056 g	1.056	g
Isoleucine	1.32 g	1.32	g
Leucine	1.876 g	1.876	g
Lysine	2.123 g	2.123	g
Methionine	0.692 g	0.692	g
Cystine	0.32 g	0.32	g
Phenylalanine	0.992 g	0.992	g
Tyrosine	0.844 g	0.844	g
Valine	1.24 g	1.24	g
Arginine	1.508 g	1.508	g
Histidine	0.776 g	0.776	g
Alanine	1.364 g	1.364	g
Aspartic acid	2.227 g	2.227	g
Glutamic acid	3.743 g	3.743	g
Glycine	1.228 g	1.228	g
Proline	1.028 g	1.028	g
Serine	0.86 g	0.86	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Chicken, broilers or fryers, thigh, meat only, cooked, stewed